Kinesio Taping (KT Tape) is a technique of taping that makes use of elastic therapeutic tape to offer help and ache aid to muscle groups, tendons, and joints. When utilized to the knee, KT Tape might help to cut back swelling, enhance circulation, and promote therapeutic. It will also be used to offer help and stability to the knee joint, serving to to forestall accidents.
KT Tape is a secure and efficient solution to deal with quite a lot of knee situations, together with: