The proper pronunciation of “kombucha” is “kom-boo-cha.” The emphasis is on the second syllable, and the “ch” is pronounced just like the “ch” in “cheese.” Kombucha is a fermented tea drink that has been consumed for hundreds of years in Asia. It’s made by including a SCOBY (symbiotic tradition of micro organism and yeast) to a combination of black or inexperienced tea, sugar, and generally fruit or herbs. The SCOBY ferments the tea, producing carbon dioxide and acids, which give kombucha its attribute fizziness and tartness.
Kombucha is a well-liked well being drink as a result of it’s a good supply of probiotics, antioxidants, and nutritional vitamins. It has been proven to have plenty of well being advantages, together with boosting the immune system, enhancing digestion, and lowering irritation. Kombucha can also be a low-calorie, caffeine-free beverage that may be loved by folks of all ages.
