Rooibos (pronounced ROY-boss) is a kind of natural tea that’s constructed from the leaves of the rooibos plant, which is native to South Africa. Rooibos tea has a naturally candy, barely earthy taste and is caffeine-free, making it a well-liked alternative for people who find themselves searching for a wholesome and refreshing beverage.
Rooibos tea has been consumed in South Africa for hundreds of years, and it has turn into more and more fashionable around the globe lately attributable to its many well being advantages. Rooibos tea is an effective supply of antioxidants, which may also help to guard the physique in opposition to harm from free radicals. It has additionally been proven to have anti-inflammatory and antispasmodic properties, and it might be useful in lowering stress and nervousness.
