Why Gen Z Is Bringing Back Hong Kongs Bitter Herbal Teas

Why Gen Z Is Bringing Back Hong Kongs Bitter Herbal Teas

You take one sip of authentic twenty-four-flavor tea, and your tongue immediately regrets every life choice you have ever made. It tastes like dirt, boiled twigs, and pure medicinal punishment. Yet, young people across Hong Kong are willingly lining up at neighborhood herbal tea shops to drink it.

Traditional cooling teas, known locally as leung cha, are having an unexpected renaissance. For decades, these bitter brews were viewed as old-school remedies that only grandparents trusted. Modern youth culture has flipped that script entirely. Instead of turning to over-the-counter pharmaceuticals for every minor ailment, tech-native city dwellers are rediscovering the brass cauldrons of their neighborhoods.

Decoding the Bitterness

If you want to understand Hong Kong's herbal tea tradition, you have to look past the grimace. These drinks aren't meant for casual sipping over brunch. They are functional formulas rooted in traditional Chinese medicine designed to eliminate excess internal heat, clear toxins, and combat the physical toll of humid subtropical weather and stressful urban routines.

The most famous of the bunch is Twenty-Four Flavours (Jaa6 Sei3 Mei6), a dark, potent concoction that actually contains anywhere from 10 to nearly 30 different ingredients depending on the herbalist's secret family recipe. Despite the intimidating name, it typically relies on staples like mulberry leaf, chrysanthemum, Japanese honeysuckle, and bitter herbs like Ilex rotunda.

Other varieties cater to different complaints. If your throat feels scratchy after a late night out, you grab something cooling like Ha Song Gook, which traces its origins back to a Qing Dynasty plague remedy. If you are feeling sluggish from heavy food, herbal infusions act as a hard reset for your digestive system.

Why Gen Z Loves Centuries-Old Brews

Why are twenty-somethings trading craft coffee for murky brown liquids that taste like liquid soil?

Part of it comes down to a growing craving for authenticity. Fast-paced city life leaves people feeling disconnected from their roots. Grabbing a paper cup of slow-cooked herbal medicine from a family-run storefront connects modern youth to a tangible piece of local heritage that corporate coffee chains can't replicate.

There is also a strong shift toward preventative wellness. Young professionals and university students are dealing with chronic burnout, screen fatigue, and irregular sleep schedules. Modern wellness trends often push expensive supplements and powders, but a neighborhood herbal shop offers an accessible, zero-waste, time-tested alternative that costs just a few dollars a bowl.

How to Drink Leung Cha Like a Local

If you are planning to walk into a traditional Hong Kong herbal tea shop, leave your expectations at the door. Do not expect a menu with cute pastel graphics or customizable sweetness levels.

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  1. Diagnose your symptom: Look at the handwritten signs or ask the shopkeeper. Are you feeling feverish, bloated, or stressed from heat? There is a specific tea for that.
  2. Drink it fast: Nobody savors twenty-four-flavor tea. You toss it back in one or two quick gulps.
  3. Embrace the aftertaste: Many traditional shops keep dried licorice root or preserved plums on hand to suck on immediately afterward to cut the bitter lingering taste.

This centuries-old practice is surviving because it refuses to water itself down to appeal to modern palates. The bitterness is the point. Drink it down, clear your heat, and keep moving.

MS

Mia Scott

Mia Scott is passionate about using journalism as a tool for positive change, focusing on stories that matter to communities and society.